On Wednesday morning at 8:00 am Mountain I will be doing my first UVI-PULSE webinar.  I am really hoping you can join me.  The webinar is free and is the first in the series of monthly webinar I will be providing through the University.  If you can’t make it yourself please feel free to share the link with others.  Although I am confident there will be room for everyone, spaces are limited, so let me know if you intend to be there and I will make sure you have a spot.
For this webinar you just have to enter as a guest using the link below.  Future webinars will require you to register through UVI.
LINK:
UVI website for registration: 
For many of you this webinar will be a review of the PULSE Frame and its elements. For some it will be an introduction to the three dimensional nature of conversations.  I am hoping it will serve as an introduction to the thinking that is guiding my book on “Mapping the Space Between Us”.  I am hoping to give everyone a peek into the structure of the PULSE tetrahedron, not just the triangle, to show what makes it strong as well as simple.
It is my first opportunity to work with the UVI in this way, as a partner.  I am very excited by the possibilities ahead of us with this venture. I am also grateful for the support I have had from all of you until now and look forward to what else we can accomplish together.

 

http://pulseinstitute.adobeconnect.com/uvipulse1/

http://www.uvi.edu/administration/president/initiatives/ILOE/pulse/events.aspx

The University of the Virgin Islands’ Institute for Leadership and Organizational Effectiveness (UVI-ILOE) is pleased to announce its new program, UVI-PULSE. UVI-PULSE will offer proprietary, customized solutions while providing a variety of expert opportunities for individuals and organizations to (1) gain the courage to make change and the confidence to make a difference in their world, (2) identify goals and attain them, (3) improve the quality of every social encounter whether it be in a personal or professional setting, (4) create products to improve social exchanges and (5) provide learning exchanges, through face-to-face workshops and online training.

Join us for our free webinar on July 22, 2015

Freedom to choose liberates power.  I have always believed that.  When I can choose what I want to do I am much more likely to feel responsible and accountable.  I raised my children with choice and consequences and now that is how I treat myself.

Today I have NOTHING on the agenda.  I can do whatever I want today.  I can go whereever I want to go. I can contact people and maybe connect if schedules permit or I can stay here at the lake with the blue sky and the song birds.  

I can work on my book.  It is a possiblity and yet I hesitate.

My book is sitting patiently on the dining room table about three metres from here.  I could just get up and go sit in front of that book and start editing.  I have that power to choose and the time to dedicate to the project that has kept me busy for more than five years now.  It is so close to completed.  

I have felt that before, that feeling of being close to finished and then the target moves and there is more to do.  I am concerned by this overwhelming dread that once I sit down to finish the edits to chapter two and seven and once I do one more read and edit through that some other issues will arise and the impending completion will once again escape from my grasp.

Fear of competion or NOT.  Fear of SUCCESS of not.  Either way it is not going to finish itself.  Steps forward and back are part of the process.  I know that.  I also know that even though I have published other books this one is different.  This one is important.  I want it to be perfect.

Choosing not to work on it today doesn’t feel like an option I can comfotably accept repsonsibility for either.  I have the power to choose.  I can avoid or I can approach.  Noone is forcing me.  The consequences are clear though.  I work on it and move it closer to completion or I don’t and feel frustrated for longer.

 Is it time?  Have I been away from it long enough to have the perspective I need to make the necessary edits?  I don’t know.  

All the books on writing say ‘JUST SHOW UP TO THE PAGE’ so here I go … jumping into the deep end of the pool….hoping I still know how to swim.

There is never any end to things like dishes and other kinds of housework.  As human beings we create messes and need to clean up after ourselves.  Dust accumulates while we are not watching and just when you thought you had a place for everything and everything in its place you decide to redecorate or someone else comes to visit and moves your stuff.  Life’s like that.

At the moment I am researching the balance between alone time and with time.  These past few years I have spent a lot of time alone. My new doctor seemed concerned when he asked if I lived alone and I said yes.  He prescribed outings everyday, spending time with friends and family and getting involved in the community as if I had some sort of disease.  He unnerved me enough that I didn’t go straight home where I would have been alone but chose to go to the nearest Chapters/Starbucks to eavesdrop on other people’s conversations for a while.  Of course listening to conversations is what I do best.

The Doctor got me thinking.  How much time alone is too much?  How much time should you spend with friends and family?  What’s the balance that works best?

I know that the answers to these questions are as individual as a finger print and that those answers are cyclical depending on time of life but there must be some general rules that I could use to make sure I don’t get what ever horrible ailment lurks in the shadows of my condo or my lake house when no one else is there but me.  I really don’t mind spending time alone as much as I used to.  I have lots of friends and I enjoy curling and yoga and tap dancing with others when those activities are in season.  I often say I have enough friends and, like in other aspects of my life, I am simplifying and down sizing my friend list.  It is a great list of wonderful people who already know me so I don’t have to explain myself and my life to new people, like my new doctor, who doesn’t quite get it.  I find that aspect of new relationships difficult.  I always feel judged.

I raised four kids and they were all teenagers at the same time.  I know what NOT alone is.  This week I am being reminded of what that was like as I entertain my grand kids and their friends at the Lake for a few days.  Cooking and cleaning and then cooking and cleaning again and then doing laundry and sweeping floors etc, etc, etc.  It takes me back and I wonder how I did that and taught high school full time and completed course work for my masters and coached a sports team. In those days I was only ever alone in the bath tub and when I sat down to watch MASH on TV.  No body bothered me then.

These days I feel as if I may have gone too far to the other extreme.  I find my self NOT doing things I might enjoy because I have no one to go with me.  Everyone has their own lives to live and those lives don’t always coincide with my need for companionship …. so I stay home.  Alone at home or alone in a crowd seem the same to me but maybe I am missing something.  Maybe I could start being out with people without knowing them.  Maybe the key to balancing the need for social interaction and the need for solitude is there in the together with strangers approach.  Those strangers are also doing what I wanted to do so maybe we can connect.   A stranger is just a friend you haven’t met yet, right? It takes courage and curiousity.  I’ll call it research….

When you hear the letters CPR you most likely associate them with Cardio Pulmonary resuscitation, the lifesaving procedure that is done when someone’s breathing or heartbeat is stopped. The heart and lungs are made to work by compressing the chest and forcing air into the lungs.  CPR is used to maintain circulation when the heart has stopped pumping on its own.

I watched a team of medical professionals perform CPR on my mother in the hospital after she coded last year.  It was not pretty and although they tried for more than 20 minutes to revive her she was gone.  I knew she was.  In many cases where hearts are younger and stronger than hers CPR can be successful at resuscitating the patient … bringing them back to life.  It is miracle work really.

With PULSE we use the acronym to represent Content, Process and Response, the three aspects of conversation.  Content is what we are thinking about.  Process is what we are doing.  Responses is how we are feeling.  Keeping all three balls in the air is complicated in conflict resolution and absolutely necessary if the relationship is to be saved and given new life.

This week, The University of the Virgin Islands revived PULSE. To me it feels like another chance at life for all of the PULSE professionals out there who still use the tried and true skills associated with PULSE conversations for change.  We have been resuscitated.  This new life could be even more exciting and invigorating than we could have imagined.  The Content will be enriched. The Processes revitalized.  The Response felt more deeply.

Affiliated with the Institute for Leadership and organizational Effectiveness at the University of the Virgin Islands, UVI PULSE has a second chance to make good on its promises to change the world one conversation at a time and one conversation after another.  Like many people who are resuscitated, we will look at life differently.  We will see the opportunities and seize them with new energy.  We will be Sharp and Happy and Independent and Fit and Trusting in ways we may not have been before, grateful to be alive and optimistic as never before.

Exciting times for UVI PULSE and for you as the opportunities to learn and work together continue.

Thank you.

UVI PULSE LOGO

 

 

The University of the Virgin Islands’ Institute for Leadership and Organizational Effectiveness (UVI-ILOE) is pleased to announce the its new program, UVI-PULSE, which will launch using blended course delivery in July 2015.    UVI-ILOE acquired the Canadian based PULSE Institute, a globally acclaimed organization with customized mediation and coaching solutions which will have People Using Language Skills Effectively (PULSE).

UVI-PULSE will offer course content to individuals and organizations local to the US Virgin Islands, in the Caribbean and around the world through a continuous curriculum including the Certified PULSE Professional program.  Whether participants are looking for a short, informational webinar or a more in-depth coaching experience, UVI-PULSE will offer a complete catalog of original and customizable content.

Mediation Certification Training Available Through UVI-PULSE Initiative Beginning Fall 2015

Webinar #1 July 8th – PULSE in Review  Live at 10:00am EST.

For more information, contact Nancy Love at uvipulse@myuvi.net or nancylove@pulseinstitute.com

Watch for the PULSE page on the UVI website starting July 1, 2015

 

Yesterday I attended ANOTHER Dance competition.  I have lost track of how many my two daughters and my two granddaughters and I have danced at this year.  You kind of lose track of time.  Another theatre, another group of dancers and parents, another adjudication, more medals.  At this point it is all a blurr.  Dont get me wrong.  I LOVE watching the girls perform, but we are all tired right now and its almost over.

You know you are tired when it is Monday and as your daughter tries to figure out the quickest way to get to the festival from work on time the next day you chime in with “Well there might be more trafiic tomorrow.  It is Friday.”  Blank looks. Then “Mum… tomorrow is Tuesday!” I had to think.  Then smiles turned into belly laughs and then uncontrollable giggles for the rest of the evening.  Every time she looked at me in the car on the drive home we laughed out loud.  It was comical because the other lady in the conversation thought about it too.  You could see her thinking “Is tomorrow Friday?” but she didn’t say anything to correct me.

I guess we will add this event to the family lore.  The ‘times that Mum made us laugh’ file has a new entry.  Not to worry.  The list is long but so is everyone elses.  Glad I could contribute.  AND glad I found out what day it was.  I might have missed my Tuesday Yoga class.

Have a day full of laughter….

Twenty Five years ago I was teaching at Sturgeon Composite High. I taught French and Social Studies. My daughter Julia was one of my students so I came to know the class of 1990 as a teacher and as a parent. I can hardly believe that those teenagers are now in their forties.

Next month at the Celtic Knot here in St Albert they are having a get-together to mark the 25th Anniversary. If you were a teacher at Sturgeon Comp in 1990 you are also invited to attend on Friday, June the 12th at 6:00 pm for appetizers and cocktails. It should be a great time. They were wonderful children… a little on the wild side … who have turned in to great parents and people.

It is also a great excuse to reconnect with the staff. We were wild and crazy then too. We were so good at air band and other activities that made fools of ourselves and we had fun. Many of those people are still teaching at the comp and many have gone. If you know anyone who taught this class please let them know so we can visit with the students and get our own table together to catch up with each other. Spread the Word.

Let me know if you plan on coming. Loven@shaw.ca or just stop in. It will be great to see you.

Good Morning.  What are you celebrating this fine Monday morning?  How was your weekend? Did you get a chance to get out of doors in the crisp Alberta air or whereever in the world you are? What do you enjoy doing on the weekends?  How is your family?  Did the baby cut her tooth yet?  Is your mother feeling better?  How was the drive to Saskatchewan?  Did your son win his game?  Did you enjoy the concert?

These are the kind of questions I would ask if you were here.  We could have this great conversation about how you spend your time and that would renew and refresh me for the week ahead.  I miss those kinds of conversations from the world of work.  I miss the connection with people on a daily basis.  I miss the kind of sharing that only really happens between coworkers.

The awesome thing about being in St Albert is that I occasionally run into people I had that kind of relationship with years ago.  It is still the same.  We step right back into the repartee of coworkers and I love that.

As a writer you spend alot of time alone and, although I have my fabulous book coach who works with me from her home in BC, I rarely talk to anyone on a regular basis about the weekend or about my work or theirs.  We email and send documents back and forth and we get lots done but I don’t TALK to people the way I did when I was in a school five days a week.

I wonder how many other people working from home miss the kind of connection you get from sharing a physical space with someone.  Some of those people become your friends and stay with you through out your life but even if they don’t when you see them there is a bond of experience that cannot be ignored.

Hug your coworker today.  You won’t have them forever. One day you will decide to do something else or they will and whether you enjoy their company or not you will miss them.  Appreciate the struggles and the triumphs and the comfort that comes with shared space and experience.

I have a Persian rug in my living room, the kind that takes two people two years to make.  I know that because on trips to Turkey we have visited carpet shops and seen the operation and a demonstration of how they are made.  It is tedious work for sure.  

When I look at my carpet now I see the little flaws in the pattern, the wiggles in the straight lines that tell me the story behind the carpet.  Of course I don’t really know the story but I can guess.  I think that there were days when the weavers were angry or anxious.  On those days the threads are woven tighter together.  Other days might have been more relaxed.  Days when things were going smoothly the tension on the threads was perfect too.  Some days attention was else where and a tiny piece of the pattern was missed.

The overall picture is perfect, whole, complete but on closer examination the carpet reveals human struggle and vulnerability.  That’s why I like it.  It reminds me that people are like that too.  On the outside they look good and they might be smiling but if you look closely you see the flaws in the pattern that make them unique and special. Those flaws are what gives them their signature, what distinquishes them from others.

I love the flaws in my carpet and I also love to see the human side of people when they also reveal a flaw or two, a variation from the perfect pattern or the perfect life.  Flawlessness is overrated. Change it up a bit.  See if anyone notices.  There is something liberating about the vulnerability it takes to show others where we might not be perfect.  We all have flaws, good days and bad days, days when our attention is elsewhere AND THAT’s OKAY.

I would like to thank my carpet weavers for sharing their life with me, for creating this carpet and telling me their story as they did. 

 It makes my carpet very special.