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Tuesday is TRUST day. Trust that others are doing the best they can with what they know. Everybody does. And be TRUSTworthy = Transparent, Respectful, Understanding, Supportive ane Trusting.

TRUST The RISK yoU Should Take

https://a.co/d/hObrR3E

Good Morning

It’s Tuesday. I love Tuesdays. Tuesdays have always been days of connection for me. My friends and I regularly have dinner together on Tuesday. Tuesday is a great day to start a weekly friends’ ritual. It is important to have a weekly opportunity to strengthen relationships with people you know well or want to know better. This becomes a place where worries are shared and halved, where triumphs become celebrations. Take the RISK.

The Risk You Should Take

If you live on this planet, you are aware of the shifts in weather that can change a good day into a bad day. The same kinds of shifts can happen in relationships and even in conversations, some so severe that they create irreparable damage.

Learning the tools for generating good conversations and fair weather in life are availabe in my new book, THE RISK YOU SHOULD TAKE. It’s now available on Amazon as a Kindle download, a paperback, or a hardcover.

Move any perception of threat to one of trust in just five easy steps.

Bad Communication is at the HEART of all conflict, all upset and all misunderstanding.

Here is an acronym that you can use to avoid or fight the CRIME of bad communication.

Confront- Name the elephant, the thing that no one wants to talk about.

Resolve- Create a future focus where you can see a world without this situation.

Intervene- Step in with curiousity not accusation.

Manage- Ask good questions about the past, present and future of the situation.

Explore- Look at and seriously consider the impact of different outcomes.

Use CRIME to fight the CRIME of bad communication. Stay tuned for more hints for Mapping the Space and Wayfinding in conversations and relationships.

I am 72. This will be my 72nd Christmas. WOW. When I first heard that phrase, I was very young, in my 20’s, teaching, raising kids in a constant state of busyness, helping others, mostly children at the time, whenever and wherever I could. Breathing room and thinking and planning happened a day at a time. If I were lucky, then I could maybe look ahead a week or a month, marking occasions that needed preparation and chunks of time. I had no life path or a firm grip on what I wanted to be when I grew up. I was a human doing, not a human being. Life was a glorious rush from one day to another. I was taking it as it came, doing the best I could with what I knew. Life was full. Joyful some days and tragic others.

Putting one foot in front of the other was working for me. When I heard the line about the first day of the rest of your life, it slowed me down and helped me think about the future and not just the present. What did I want to happen? How could I get there? I loved teaching and coaching, and I still do. Where I found joy was in writing. I could teach and coach and not even be there. Writing would allow me to spread the word so that I could share any wisdom I had gained. I started journaling, teaching myself through the written word. The patterns that emerged from daily entries allowed me to consider options. Journaling is gift-giving to yourself. I hope you try it. It has added focus to my life for sure, and it may do the same for you.

Now I find myself here on Tibbs Eve, the Newfoundland day to enjoy friends before the family events of the next few days, realizing that I have fewer DAYS where I might begin again ahead of me than I have behind me. Remember that words are your friends. Use them over the next few days to remind people how important they are to you whenever you can. I am writing to you, my friends, to let you know how important you are to me, to wish you a Merry Christmas and to thank you for reading Love Notes.

Happy Tibbs Eve. And remember: Today is the First Day of the Rest of Your Life.

Hey, everyone.

Follow me here for my next adventure. Love Notes is my page on facebook where I’ll be sharing my love of writing, excerpts from my books, and helpful tips for managing relationships at home and at work.

The new book, The RISK You Should Take, is out and available on Amazon in 3 formats. https://a.co/d/hObrR3E

More information to follow. Hope you enjoy this holiday season with friends and family.

Dr. Nancy Love

October 2025

It seems over the years, there is a certain ebb and flow to my blog writing. I apologize for that and would like to express my great appreciation to those of you who have stayed connected. It is time to start again.

I have been writing for the past couple of years. The new book is called RISK: Relational Intelligence, Skills and Know-how. It is being published on Amazon’s Kindle, and I will let you know when it comes out. The intended audience is leaders in small businesses, but it is just as easy to apply the content to mediators or leadership in any larger organization as well. It focuses on how to structure conversations for change, a favourite topic of mine.

As the title implies, Relational Intelligence is the topic at hand. I like the idea of helping people improve their social skills and their relational intelligence quotient. This book also includes all of the PULSE acronyms that followers are no doubt familiar with and focuses on the underlying skills that give the PULSE frame its strength. Gentle Honest Open Specific Talk or the GHOST protocol is examined in detail, as are Hush, Empathize, Attend, Reflect and Trust or HEART, Paraphrase, Open Questions, WAIT, Empathize and Reframe, the POWER skill set.

Relational Intelligence for me is based on Appreciative Inquiry, Psychological Safety, Positive Psychology, the Enneagram, Neurosciences and in particular Neuro Linguistics or the use of language. After all, PULSE stands for People Using Language Skills Effectively. The PULSE Frame invites us to structure our conversations. It is a discovery, not an invention. It mirrors how good conversations proceed. Prepare for the conversation by outlining the purpose, the process and the protocol. Uncover the circumstance or the title of the conversation. Learn the significance of the topic to discover the criteria for a better future. Search the possibilities for a conclusion that benefits everyone. Explain a plan of action moving forward. Once you become familiar with this PULSE approach to conversations, you find yourself using it everywhere. Difficult conversations become easier. Relationships can be strengthened, rapport and Trust built, key elements that improve RIQ.

Starting again is not exactly what is happening. PULSE has always been a journey. Just wanted to let you know that the journey is not over yet.

Take care.

It’s Easter Morning.

The view from my desk this morning … The sun comes up on the Dartmouth side and is reflected across the Bedford Basin. the beginning of a new day.

I participated in a writers’ workshop last Sunday at Nimbus Publishing. I really enjoyed meeting new people and sharing my writing story. It still doesn’t include enough fiction. I am slowly gaining the courage to write and publish stories from what I know. It feels a little scary to write stories. The characters and the experiences have to come from my own life and my fear is that someone who knows me might think I am writing about them and take offence … or feel proud to be included? My characters will come from a treasure trove of characters that I have met over the past 60+10 years.

I have travelled and worked and visited many places in many cultural settings. I have met people who may be at their worst in Mediation situation or during workplace conflict. I have also celebrated joyful and sorrowful events with many people. The Characters I CREATE will become amalgomations of many peoples’ character and will behave the way I imagine that they would in the circumstances that I IMAGINE for them.

This coming weekend I will attend a READ TREAT where some of my favourite Nova Scotia Authors will do readings of their latest works. There will be time for Fireside Chats and opportunities to Mix and Mingle and down time to walk the beaches (my very favourite thing to do.) I am looking for the inspiration and the courage to write and to finish “Dear Madelyn” as a work of Fiction, freeing my self form the rigours of EXTENSIVE research. Of course the facts have to be true but the stories can wander a little.

The cover of my journal has a Hemingway quote on it. It reads “In order to write about life first you have to live it.” I have lived many different lives. I have 3 score and 10 years under my belt. Time to write.

Written February 19th .. Before the harrowing trip home…

Aloha, everyone. Today is our last full day in Hawaii … for this year. I
am already looking forward to next year. I love this place. Even though we had
a few unfortunate circumstances, everything has worked out for the best. Golfed
twice. Snorkelled in two different locations. Lots of pool and beach time.
Sunny days, an earthquake and 30-foot swells. It is always interesting.

Things are changing here the way they are everywhere else. Businesses close
or change ownership and name. Prices increase. Traffic increases. The number of
people here on the Big Island feels like more than in other years. Things are
also staying the same. The wonderful weather and the aloha spirit live on.

The highlight for me was the snorkelling trip we took with Sea Paradise. I
love sailboats and this gorgeous catamaran was under sail for the trip back. I
felt something greater than the nervousness I usually feel when I snorkel. A
calm, peaceful excitement settled in as I watched a manta swim directly under
me. It was so wonderful to be in the ocean and see its wonders so clearly.

And the whales!! A mother and baby on the way out. The crew estimated the
baby was 2 or 3 days old. And four or five show-offs trying to out-breach each
other for 10 minutes, jumping right out of the water on the way back.
Thrilling. The whole 5-hour tour was exquisite.

The ocean was very present when we golfed right on the shores of the biggest
water hazard in the world. During our second round, it was angry. Waves
crashing sending spray 5 stories high. It was exhilarating. It didn’t improve
my putting though.

All of this happened while my dear friends in Halifax dealt with not one but
two snowstorms of record proportion, five feet over three days. That’s a lot of
snow and then, days later, another foot or more.

Back in Alberta tomorrow. Already planning to come back to this magical
place soon.

ALOHA.

 

It’s January 20, 2024. In my 71st year, my life is good. I look back on things that have happened with a different perspective, and I find that there are opportunities not taken that might have changed the course. I have met with the communications departments of large national companies and went ill-prepared for the meeting, not interested in the gig. I have joined golf clubs and country clubs and have not taken full advantage of the schmoozing opportunities to find interesting and lucrative work. I have followed my instincts and I have ended up in a great place with no regrets. Introspection is good but when you are out of the industry and enjoying retirement, it can be humbling. My accomplishments are modest. I hope that I have made a difference in some people’s lives and that I can continue to do that in this next phase through writing and blogging and creating online learning experiences, and videos that will last forever. This week I sent the final content pages on Relational Intelligence, Skills, and Knowledge to Andrew, at At the HELM. Now I wait. I remind myself that it’s a draft. That is written on my whiteboard. “It’s just a draft.” It took six weeks to go through the library of my life’s work, to sort out the pieces that would fit, to write the pieces that were more suited to a nautical theme and to let go of the draft. Intellectually and emotionally the experience could have been draining and at times I think it was. Mostly it was humbling. To review ALL the I have written in that way lets you see your contribution. I am not finished. I am excited for RISK to find a following. I believe there is a book there and I know that I am in a place where I can review Mapping the Space Between Us and prepare to publish it. That was another missed opportunity. It needs finishing. With a little help, I can meet my new self-imposed deadline … June 2024. Wish me luck and poke me once in a while with a gentle reminder to keep the blazes at it.

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